Supplements

101. Chinese Herbs - Cordyceps for Stamina and Vitality By Elena Leong
     Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is…



102. Ganoderma Herb – Natures Gift to Humanity By R.G. Srinivasan
     Use of herbs and herbal therapies has been an integral part of the Asian life and culture from time immemorial. China, India and Japan have their distinct herbal therapies, which have been effectively used to prevent and cure many ailments and disease.The use of herbs and herbal nutritional supplements has now been widely accepted by the western society. It is surprising and ironical that West is now embracing herbal therapies with enthusiasm while east is more inclined more towards contempo…



103. Using Antioxidants in Your Weight Loss Program By Lawrence Cole
     If you're smart, you should not only be focused on your goal to lose weight but to maximize your weight loss program to its full extent by getting some health benfits out of it as well, and make them priority #1.One of the health benefits you should be aiming for as you lose weight should be getting a good daily dosage of antioxidants while on your weight loss plan and even afterward while in maintainence mode.Just a few short years ago, the average person had never evenheard of an antioxidant…



104. Vitamin E – Just the Facts, Ma’am By Scott Gray
     It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses. Vitamin E is one of the vitamins to which we should pay particular attention.A vitamin is an…



105. Glyconutrients Will Be Revolutionary in Future Medicine - A Health Supplement By Alfred Jones
     PART ONEThe word Glyconutrients, is not a Brand, or Company name, but is the name given to the Essential Sugars needed for Optimal Health.Glyco is the Greek word for sweet and of course Nutrients mean, nourishing food or nourishment. Strangely, Glyconutrients are not usually sweet, sometimes they are bitter and some are virtually tasteless. There are over 200 of these sugars which all come from natural sources, research on their benefits have been conducted continuously since the early 1990's,…



106. Vitamin C But Which One - Ascorbyl Palmitate or Absorbic Acid By Tim Shellon
     Vitamin CVitamin C (ascorbic acid) assists the body in the production of collagen, a basic component of connective tissues. Collagen is an important structural element in blood vessel walls, gums, and bones, making it particularly important to those recovering from wounds and surgery.Vitamin C also acts as an antioxidant, scavenging potentially harmful molecules called free radicals. Although not firmly established by clinical trials, this antioxidant capacity may help boost immune function, p…



107. Coral Calcium: Achieving Optimum Health By Allen Martin
     The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place. Each and every cell working together to sustain the whole. Talk about the Ferrari of nature . . . look no further than the dramatic potential of your own body.Our bodies are certainly beautiful machines. Taking nutrients from nature and producing energy, speed, and power. If our bodies are well-honed machines, then the mi…



108. Why Do Weight Loss Diets Fail? By Phyllis Rogers
     Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programs--each one promising that it will help you finally lose those extra pounds. Some of them work--and you are able to lose weight. But most people gain back the weight they lost--and more--when they begin to eat normally again.Why do these programs not fulfill your dream of reaching your desired weight--and staying there?To find out…



109. CortiCarb3000 Reviewed: Does It Perform As Promised? By Penelope Marsh
     Carbohydrate blockers seem to have come and gone with the low carb craze. Basic carbohydrate blockers are available everywhere. CortiCarb3000 was introduced last year with little fan fare or marketing. Dynamic Nutritional Research seemed to have known something many did not.Weight gain can stem from multiple sources. Studies have shown that diets high in carbohydrates and fat are not ideal. A reasonable, sound diet combined with exercise is the best option. Gone are the days when one could exp…



110. Probiotics and Friendly Flora By Rita Lambros-Segur, M.H.
     You Need Probiotics For Better Digestion and Overall HealthInside your body there are thousands, even millions of living organisms. They make up two pounds of your body weight. Don't let this scare you - not all bacteria are bad.There are harmful bacteria and helpful bacteria. The hard-working, friendly bacteria produce a variety of substances than can prevent cancerous tumors, deactivate viruses, produce natural antibodies, reduce cholesterol and enhance the immune system.They even produce…



111. New Health Miracle -- Pharmaceutical Grade Fish Oil By Bev Storer
     “High-dose pharmaceutical-grade fish oil is as close to a medical miracle as we will see in the 21st century.” – Dr. Barry SearsDr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best seller The Zone. With The Zone, and his subsequent bestselling Zone books, Dr. Sears describes how a scientifically proven plan of moderate carbohydrate consumption balanced with appropriate amounts of protein and fat may help you live a longer and bette…



112. The History of Hyaluronic Acid Treatments By Kristy Annely
     While HA has dramatically increased in popularity and use within the cosmetics community, the vast majority of people remain unaware of its unique history.Also known as hyaluronan and glycosaminoglycan, it plays a key role in both tissue hydration and lubrication. Stated simply, the compound takes years off the life of skin; it helps make it vibrant, supple and moist. The popular name is derived from ""hyalos"", which is the Greek word for glass, which accurately characterizes its transparent,…



113. The Best Body Building/Weight Loss Supplements – Athlete's Testimony About the Benefits of Creatine By Chad Klingensmith
     Creatine has become mainstream back in 90’s and now it’s evolving to even a more potent supplement. It can help you gain lean muscle mass and indirectly help you lose body fat. Here are some commons questions and answers about creatine.•Exactly what is creatine anyway?Creatine is a compound that occurs naturally in the human body or taken as a dietary supplement. The scientific term for Creatine is methyl guanidine-acetic acid. Creatine is composed of three amino acids – Glycine, Methionine…



114. What is Chromium Picolinate? By K. Perry
     Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate also assists in fighting off invasive infections. Reportedly chromium picolinate quickens wound healing and chromium picolinate acts as a catalyst in various hormonal activities. Functions such as enzyme activity enhancement are among other essenti…



115. The Importance of Antioxidant Vitamins to Your Brain By Charlene Nuble
     The human brain which is a true miracle of evolution is a delicate and sensitive instrument. Its chemical balance plays a major part in how it can properly function. Many of the substances found within the brain all work hand-in-hand for maximizing the brain’s ability to function. But this can only be achieved through the help of various vitamins and minerals that we need to take in order to keep a healthy and sound mind. In fact research show that certain vitamins are very important to brain …



116. Finding Fish By Ryan Joseph
     Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula. This suggests that the higher amounts of DHA in breast milk can attribute to increased intelligence.Physicians also advise expectant mothers to add omega-3's into their diet particularly during the last trimester where most critical brain growth happens. Studie…



117. Discount Supplement By Rolf Rasmusson
     Discount Supplement – what is it?Discount supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins and is priced below the average prices of supplements. The examples of discount supplement products that are sold in the US market nowadays are supplements like bottled herbs, or vitamins and minerals in various doses. You can purchase supplements that contain separate vitamins or minerals, or some kind of mix of vitam…



118. Suffering From Osteoarthritis Pain? Natural Relief Is Available By Janet Hahn
     It is clearly evident that hyaluronic acid in its oral form supports optimal joint health. The reality of the situation is that after 65 years of age approximately 30 percent of all doctor visits will be related to pain caused by osteoarthritis.This makes the emergence of hyaluronic acid supplements even more important to an aging America. While we are inundated with disturbing news regarding drugs such as Cox-2 inhibitors and Nsaids (Vioxx® and Celebrex®), hyaluronic acid is a safe and effec…



119. Is Citrus Aurantium Really Bad for Your Health? By Lee Cummings
     Once again the “wisdom” of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take control of your own health.Here’s the problem –They are brewing up several false angles to make you believe that Citrus Aurantium is somehow dangerous to your health.Really? Are you aware that the Chinese have only been using this safely to improve their digestive health for over 2000 years?The Chine…



120. Supplements, Diet and Exercise for Healthy Aging By Karen Walker
     Recently a television health expert was discussing the topic, “How to stay young looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your drugs every day. One of the best ways to look younger is to stay healthy”. Wait a minute! When did the use of prescription drugs become a mainstay of a healthy lifestyle in this country?Now, no doubt about it, the drug industry is big business. All tho…



121. Nutritional Supplement By Rolf Rasmusson
     Nutritional Supplement – what is it?So what is a nutritional supplement? Nutritional supplement is a product that provides additional sources of nutrients when people don’t get enough of them through food or when a well-designed diet doesn’t work. Nutritional supplement increases the intake of vitamins, amino acids, minerals, herbs, etc. It gives you the opportunity to achieve the average daily intake of some specific nutrient.Nutritional Supplement – be careful.You have to careful when purcha…



122. Herbal Supplement By Rolf Rasmusson
     Herbal Supplement – what is it?So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide variety of different types of herbal supplements available in the market nowadays. The benefits that each herbal supplement claims are also numerous and diverse.Herbal Supplement – the risks.Many of the benefits that some type of herbal supplement or supple…



123. What Is The Best Muscle Building Supplement Available Today? By Gregg Gillies
     What's the best muscle building supplement available today? You might not like the answer.And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines.If you get a chance, take a look back at all the muscle magazines from eight to ten years ago. What do you see?I'll tell you. You see a lot of ads for "wonder" supplements, many of which were called the best muscle building supplement available at the time. Only p…



124. The Many Health Benefits of Ground Flax Seed By Mindi Haehl
     Flax seed is an ancient grain that has been used for centuries for it's wonderful health benefits. Many studies have proven that ground flax seed provides much better nutritional benefits than whole flax seeds because ground flax seed is easier for the body to digest. Ground flax seed is currently being used by many in the treatment of several dietary related issues as well as several diseases.Studies performed by health care professionals have shown that ground flax seed contains properties t…



125. Revealed! The Secrets of Mangosteen By Barry Dench
     Do you spend at least some time in your day thinking about your health or that of a loved one? Do you also find the subject is frustrating, mainly because there is a lot of confusing and sometimes contradictory information out there?You are not alone!My wife and I have been involved with complimentary health care for 10 years and we are sometimes confused too! So are many of our friends and clients.So, I want to share with you, a very pleasant surprise I received a few months ago. I was …



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