Supplements

501. Acne Hormones - Natural Acne Hormone Balancing Treatments for Clear Skin By Danna Schneider
     Can you treat a headache or stomach ache externally, without somehow manipulating your natural bodily functions internally (aka popping a pill)? NO! Then why would you try to treat acne that way? Many acne treatment systems today such as Proactiv, target acne only from the outside, and do not address the issue interanally, as it should be for lasting and dramatic results.If you are really serious about treating acne and really eliminating it at it's source (ie the hormones that cause acne),…



502. What Vitamin Should I Take? By Dave Saunders
     When I provide lectures on health and nutrition, I am often asked the question, “What vitamin should I take?” This is a surprisingly common question and reflects just how confused people are about nutrition and how to make sense of the information so poorly presented in the general media. By understanding the principals of nutrition we can better hope to answer this question for ourselves and help others when they too ask, “What vitamin should I take?”The short answer is, “all of them, in appr…



503. PhytoNutrients By Dr. David Enders
     We have all heard that it is important to eat fruits and vegetables everyday. Some of us actually do eat the minimum recommended servings. However science has discovered that consuming increased amounts can provide even greater health benefits.The value of fruits and vegetables goes beyond that of the vitamins and minerals they contain. The discovery of a class of micronutrients (phytonutrients) is largely why major health agencies recommend a minimum of five different fruits and vegetables da…



504. Take Back Your Life 3 By Stephen Ayers
     In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insure and maintain a state of wellness and optimum health.Fresh foods have, in the past, been the main source that provi…



505. Vitamin E - The Wonder Vitamin By Lisa Murray
     Vitamin E is a family of eight related molecules known as tocopherols. Alpha-tocopherol is the most biologically active form and therefore the most useful to the human body. Vitamin E is a powerful antioxidant, which protects the body against chronic diseases.Vitamin E is a fat-soluble vitamin. This not only means that our bodies store the vitamin in our fat reserves. It also means that our bodies are only able to break down the vitamin’s potency and nutrients in fat, not in water. This e…



506. Our Coenzyme Guide By John Gibb
     If you’ve heard anything about modern medicine then you’ve probably heard the promoted benefits of anti oxidants. Anti oxidants are helpful chemicals found in nutritious foods that help eliminate cell damaging agents called free radicals. Free radicals naturally occur in the body but can be promoted by exposure to such things as carbon monoxide.Anti oxidants are constantly being researched for their health benefits regarding such things as fighting cancer and helping to slow down the aging pro…



507. More Complete Arthritis Supplement By James Well
     People accept arthritic disease as a 'natural part of the aging process', but sometimes the pain from osteoarthritis, rheumatoid arthritis, and over 100 other forms of arthritis so intolerable, prompting people to look for effective treatment.Prescription drugs such as VIOXX, Bextra and Celebrex (arthritic painkillers) - and many other COX-2 inhibitors widely used for arthritic treatment - have been investigated following studies into their negative cardiovascular side effects. VIOXX alone has…



508. Vitamins for Natural Healing of the Wounds By Charlene Nuble
     Vitamins, minerals and other nutrients aside from keeping the internal processes of the body healthy, strong and functioning well also helps to promote the healing of the wounds both on the external and inner surfaces of the body. The rate at which wounds heal and the quality of the repair tissues depends greatly upon adequate nutrition. There are several vitamins, minerals and other nutrients that affect this healing process.Vitamin K is essential to the very first step of healing a wound – s…



509. Traditional Uses of Some Anti-Inflammatory Herbs and Supplements By Heidi Whitaker
     As more truth about the toxicity and danger of pharmaceutical drugs comes to light, increasing numbers of individuals with autoimmune disorders like Fibromyalgia, Chronic Epstein-Barr, Chronic Fatigue Syndrome, Lyme, ALS, Lupus, Chrohn's, and many others are turning back to God-given relief of inflammation found in nature.Traditional Uses of Some Anti-Inflammatory Herbs and Supplements:BEE PROPOLIS is anti-fungal, anti-viral, and anti-bacterial. It is also a natural anti-inflammatory.BILBERRY …



510. Pros And Cons For Vitamin Supplements – Are They Good Or Bad? By Adam Minsky
     There are a number of pros and cons for vitamin supplements. You may find yourself reading articles and watching adverts that claim vitamin supplements are the best things since sliced bread – a cure for everything and a suitable alternative for a diet that is rich in nutritional value. However, there are both pros and cons for vitamin supplements, and they are certainly not an alternative for good health and good diet. Whether you are taking vitamin supplements, fiber supplements, acid supple…



511. Know Your Bodybuilding Supplement - Ecdysterone By Richard Mitchell
     Ecdysterone is a powerful compound that can help to maximise your genetic potential to build muscle. It exists in the herbs Rhaponticium and Cyanatis Vaga. Although it has been known about for many years the expense associated with its extraction meant it was not viable for commercial production. Recent advancements in extraction technology, through in-vitrio cultivation, have made wholesale production possible. Ecdysterone has been subjected to over 50 studies with the following major findin…



512. Why Do Supplements Make You Sick? By Zach Thompson
     I have good news for you! The answer is both yes and no, depending on how you look at it.NO, the nutriceuticals do not CAUSE anything bad to happen, nor for that matter anything good. They don't directly get rid of any health problem (as it is easy to mistakenly give them credit for doing), nor do they cause any, such as headaches or rashes.I like to tell people that the PRODUCTS DO NOT WORK (in directly giving you the results)--the BODY WORKS!All the products do is provide the body with essen…



513. GlutImmune: Powder for Immunity and Digestion By Jeremy Maddock
     GlutImmune™ is a very convenient high absorption source of glutamine. Glutamine is an amino acid that allows for improved immune system and brain function, balanced blood sugar levels, digestive tract health, and increased muscle mass.Glutamine is used as fuel for immune system and intestinal cellular replication. Maintaining the proper levels of glutamine supports immune system activity while strengthening the intestinal lining. In addition to this, glutamine is important to replenishing glyc…



514. Glyconutrients: A Breakthrough Discovery By Dr. David Enders
     The science of Glycobiology, touted by the Massachusetts Institute of Technology as one of the Top Ten Technologies that WILL change this world, is based on a breakthrough discovery. No combination of vitamins, minerals, amino acids, herbals, or any other nutrient can replace the necessary saccharides (plant sugars), found in glyconutritionals.Doctors who study “Glycomics” believe the lack of these plant sugars is the reason for much of today’s sickness and disease. The process to make the eig…



515. How Does Whey Protein Affect My Body? By K. Perry
     Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process and whey protein powder has proven to yield the highest amount of rapidly absorbed whey protein available thus far. This quick absorption makes whey protein powder easily tolerated by athletes and sportsmen of any age.Essentially, in whey protein's…



516. Antioxidants May Prevent Childhood Asthma By Jeremy Maddock
     A source suggests that there may be a new way to help children who are subjected to the dangers of second hand tobacco smoke.It has become apparent that childhood asthma could be prevented with the help of antioxidants such as beta-carotene, vitamin C, and Selenium. This is especially true in cases involving children who are exposed to cigarette smoke.Researchers in a 2004 study looked at data collected from a sample of 6153 four to sixteen year old children. It was discovered that dietary sup…



517. Getting To Know The Mineral Phosphorus and Its Health Benefits To The Body By Charlene Nuble
     Phosphorus was isolated as a specific and separate element in 1669 by a German alchemist named Hennig Brand. An integral part of life and health, this mineral element is essential to the structure and function of the body.The mineral phosphorus is found in all living cells. It is best known for its role in the creation of bones and teeth. It helps the body to absorb and make use of calcium and together with the mineral magnesium, Vitamin D and Vitamin C, it serves in the formation of the hard…



518. Side Effects Of Coq10 By John Gibb
     Many people wonder at the question, are there side effects of COQ10? It is a known fact that many nutritional supplements that have various positive health effects on the body also are sometimes known to have side effects. As an overall substance, COQ10 appears to be one of the safest nutrients. Our bodies even naturally produce the COQ10 substance and we can sometimes suffer deficiencies when our body is not producing enough. As the body ages, our natural COQ10 production levels tend to decli…



519. Easing Back Pain Naturally By Stewart Hare
     Back pain is extremely common, over 80% of adults will experience lower back pain in their lifetime, the lower back supports the majority of the body weight and it is very susceptible to pain caused by factors such as herniated or slipped disc, muscle or ligament damage, joint problems and poor muscle tone. Typical symptoms of back pain are a steady ache or a sharp pain that worsens with movement. A sharp pain will shoot down the leg if the sciatic nerve is irritated. People who are more likel…



520. Tart Cherries - Natural Cox-2 Inhibitors, Now Available in One A Day Softgels for Arthritis and Gout By Steve Detar
     After nearly 4 years of research and development, Flavonoid Sciences of Traverse City, Michigan had created a proprietary new supplement called CherryFlex, a Softgel Capsule made from whole fruit. CherryFlex Softgels are marketed worldwide by Brownwood Acres Foods, and each Softgel Contains 100 mg Anthocyanins, 20 mg Flavones and 30 mg Tannins.With Antioxidants, Melatonin, Anthocyanins and two important flavonoids -- Isoqueritrin and Queritrin, tart cherry products are being taken by thousands…



521. The Science Behind Phytonutrient Rich Soy Based Products By Aled Evans
     A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.There has also been much fascinating debate about the healthier diets of China and Japan, as compared to the U.K and U.S.A. In this article I would like to focus on the rise of phytonutrient rich, soy based health drinks which originate from the Far East.It is an unique formul…



522. The Importance of Taking a Calcium Supplement By Ryan Cote'
     Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is probably its most well-known role.While anyone can benefit from taking a calcium supplement, it's a MUST for those that rarely consume dairy products, especially women because of the thre…



523. Easing Arthritis Pain with Glucosamine & Chondroitin Supplements By Arnel Ricafranca
     If you suffer from arthritis pain, chances are you’ve heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I’ll introduce you to this new treatment and provide you with the pros and cons of its use. By the time you’ve finished reading this article, you’ll be able to make an informed decision on whether or not Glucosamine is right for you.What is Glucosamine?Glucosamine, together with a related…



524. Vitamin C May Improve Smokers' Blood Circulation By Tanya Roberts
     A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they took a large dose — 2 grams — of vitamin C.Shortly after taking the vitamin, the 13 smokers showed blood circulation on par with that of the 12 non-smokers, according to findings published in a leading heart jou…



Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21

More Articles: