Supplements

226. Vitamins and Minerals for Healthy Hair By Charlene Nuble
     A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not always due to extremely expensive salon treatments but of impeccable hygiene and a good diet.Antioxidant vitamins play an important role in achieving healthy hair and scalp. Common antioxidant vitamins that can actuall…



227. Health Benefits of CoQ10 - A Powerful, Important Heart Compound By David Bloom
     Coenzyme Q10 (also known as ubiquinone, but most widely referred to as CoQ10) is a substance that can be found in every cell of the body, where it is used to produce the large amounts of energy needed for healthy cell growth, repair after damage, and maintenance.CoQ10 also functions as a powerful antioxidant, which protects the cells and the entire body from damage caused by harmful molecules.Not only does it help keep the cells of the body healthy and in good condition, CoQ10 helps to keep th…



228. Getting the Most Out of Your Supplements and Yourself By Zach Thompson
     Are you not feeling any results from your nutritional supplements?Here are a few reasons why you might not be feeling results.1. You need to take more times a day. 3 pills all at once doesn't work as well as one 3 x day. Its like food, you use it up and need more later for continual repair and wellness. Take it the product 3 x day and no less than twice for sure.2. You may not be assimilating it. So should get on a manna cleanse supplement or even an herbal intestinal cleanse for a while. Che…



229. Creatine, Caffeine, and Carbohydrates - Supplements That Work By David Petersen
     It would seem that everyone is looking to squeeze the most out of their training investment and as a result, the supplement industry has globally become a multi-billion dollar industry. There are however very few legal ergogenic (performance enhancing) supplements on the market whose benefits are proven and whose negative side effects are minimal. A large majority of the supplements on the market are either dangerous e.g.. Ephedrine or have absolutely no benefit at all on performance e.g. ort…



230. Find Out How You Can Be Healthy And Happy By Louise W
     Vitamins and minerals are essential for the body to work properly. Nearly half the population of Britain take vitamin supplements, these range from natural health supplements, slimming pills, antioxidants, multi vitamins, primrose oil, vitamin Bs, vitamin Cs, vitamins Es & more.They keep the immune system healthy, give us energy and help the body heal itself and maintain strong bones. Our bodies can not produce most of these nutrients, therefore we need to get them from what we eat. A guide…



231. Relacore, Cortislim, Cortidrene and Cortisol, Oh My! Reduce Stress, Lose Weight? By Jay Carmichael
     Relacore, Cortislim, Cortidrene and Cortisol, Oh My! Do these terms actually mean something or do the founders just enjoy watching people squirm? I hope to give you a basic foundation that will help you to make the right decision about changing your lifestyle for the better the correct way.Everyone knows that a person’s diet, activity level, and genetics play a major role in a person’s traditional weight but there is a much lesser known factor at play as well. This lesser known fact is your s…



232. Are Bodybuilding Supplements Really Necessary? By James Watts
     Bodybuilding supplements generally fall under the classification of dietary supplements, therefore they are not regulated by the FDA. There is absolutely nothing guaranteeing the purity of body building supplements, or the safety of using them. In addition, the manufacturer can claim benefits of the product that have not been tested or proven.Another question surrounding bodybuilding supplements is whether or not they are even necessary to achieve the desired results. Many people are actual…



233. Side Effects of Fish Oil By Yi Lai
     Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids. Fish oil products are becoming increasingly popular due to the many health benefits. However, there are some side effects of fish oil. If you take large doses of supplements which contain high level of vitamins (especially vitamin D) in addition to Omega 3 fatty acids, the risk is possibility of vitamin poisoning. Vitamin poisoning is a condition wcan lead to toxic symptoms. For t…



234. Mens Herbal Health Care – Health Enhancement Supplements By Adam Minsky
     Over recent years, mens herbal health care has become big business. Men are now just as keen as women to enhance life with supplements, vitamin tablets, and various supplements that can aid good health and well being. As a result, there are now a number of mens herbal health care products available, which are designed to improve and enhance various aspects of men’s health or simply provide overall well-being. However, it is important to ensure that you buy only quality products that meet the s…



235. The Frightening But True Facts About Smoking By Judy Brown
     If you think that smoking is a harmless little hobby and all the people harping on you to quit are overreactors, think again. Smoking is the number ONE preventable cause of premature death and morbidity in America. There is nothing more dangerous you can be doing to your health. And it isn’t just bad for you, smoking around your kids can cause severe health complications down the road and cause serious damage while their lungs and other vital organs are developing. All of this information is w…



236. Natural Tonics for Health and Wellness By Tom Donaldson
     I’m a great believer in natural tonics to strengthen or invigorate the healing system. - Dr. Andrew WeilThe American Heritage Dictionary says that a tonic is…...an agent, such as a medication, that restores or increases body tone, an invigorating, refreshing, or restorative agent or influence. And a tonic is for producing or stimulating physical, mental, or emotional vigor.Tonics are usually liquid preparations that have a combination of herbs, vitamins, minerals and other ingredients. No toni…



237. Fat Loss Supplement By Rolf Rasmusson
     Fat Loss Supplement – what is it?What is a fat loss supplement? The term “fat loss supplement” is familiar to almost everyone nowadays. It is a dietary supplement that is designed to help people who use it to achieve a considerable loss of weight. Currently many high protein and low carbohydrate diets in the US market are promising quick and easy weight loss. Examples of fat loss supplement products include but are not limited to Solidax ADX, Phentermine, Kava – Herbal, Xenical, Fat Absorber T…



238. Should You Be Taking Liquid Vitamins? By Levi Bloom
     How many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold than Prozac or Viagra!I think my mom used to take at least five or six vitamins. I don’t know about you, but I think that sounds like a big hassle, and I don’t have time for it.The thing is, vitamins and minerals are necessary. You can get most of your nutrients from eating a balanced diet which includes lots of fruits and vegeta…



239. Pulling The Roots Of Disease By Ward Coleman
     "Anybody who tells you that disease has only one cause, and that drugs and surgery are the solution, is DEAD WRONG." Dr. Ward Coleman, N.D.Unhealthy aging and diseases of the body systems (such as cancer, heart disease, diabetes, immune dysfunction, etc.) are MULTI-CAUSAL.Extensive clinical analysis by Four Mountains, Inc. has revealed the following TOP TEN "ROOTS OF DISEASE" (and their solutions).Note that these TOP TEN causes of disease are INTERCONNECTED and manifest SIMULTANEOUSLY in varyi…



240. The Benefits Gingko Biloba By John Gibb
     The Gingko tree can be traced back millions of years to the prehistoric era. With a plant that has existed as long as it has, it may be its ability to retain its genetic information generation after generation so well that also is beneficial to humans as a supplement.Gingko Biloba as a supplement has been around for quite sometime, but it still isn’t fully understood how great the long term benefits could possibly be. One thing is for sure though the benefits that are known of are very promisi…



241. Vitamin Information for Health By Monica Nelson
     Vitamin C may be the most famous vitamin. Tens of thousands of British sailors were dying of the disease scurvy until they began taking limes and other citrus fruit along on voyages. The vitamin C in the citrus prevented the disease. Vitamin C also works as an anti-oxidant and supports the synthesis of collagen, which helps keep the skin healthy and youthful. A good way to get some daily vitamin C is to drink a glass of orange juice with breakfast.Vitamin D is famous for saving children from t…



242. Omega 3's... Fish Oil, and DHA... By Jeff Usher
     There is no doubt that Omega 3's can not only help your heart and joints but it will also help your brain. Most people are aware of this, but do the benefits of Omega 3's apply across the board for all types of Omega 3's? There are now many Companies in the world market today trying to capitalize on the Omega 3 'boom' with such a wide range of products and so many claims that it is hard for the consumer to sift out fact from fiction.The purpose of today's newsletter is to try and concise…



243. Calcium and Women: For More Than Just Bones By Stacelynn Caughlan
     For women, calcium is one of the most important nutrients required during all stages of life. It is essential to the health of our bones, teeth, skin, heart, muscle, nerves and for proper blood clotting. Between age 12 through 35, the body accumulates most of the calcium it will use to prevent bone loss common in post- menopausal women. During this time intake should be between 1000 and 1500 mg/day (adolescent and pregnant woman requiring the most).Meeting these requirements through our di…



244. Beta-Glucan May Prevent Anthrax When Taken Orally By Jeremy Maddock
     In a 2002 study, a group of researchers used oral Beta Glucan to treat mice infected with Bacillus Anthracites. With the high incidence of anthrax vaccine complications, an alternative preventative approach is sorely needed to deal with this frightening disease. Non specific immune stimulation methods, such as macrophage activation would be an excellent option.The way that anthrax works is by secreting two toxins: edema toxin and lethal toxin. The first of these stimulates an outpouring of flu…



245. Congestive Heart Failure And CoQ10 By Greg Post
     Since the 1960’s there have been numerous controlled clinical trials concerning the relationship between congestive heart failure and Coenzyme Q10 (CoQ10). As its name implies CoQ10 is a coenzyme that is necessary for the proper functioning of other substances, one of the most important of which is ATP (adenosine triphosphate). ATP is necessary for the production of cellular energy. By proxy CoQ10 is likewise essential for this process.Clinical trials have attempted to study the relationship…



246. Herbal Remedies & Supplements By Bruce Reid
     For people who suffer from arthritis, dependable pain relief is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. When someone cannot function properly, their body is not in balance and will often become victims of their pain, forcing them to seek alternatives. These people may have tried traditional medications without success. They are often not eligible for surgery and as a result, they will seek relief throug…



247. The Myths and Facts of Vitamin D and Sun Exposure By Diana Clarke
     Unverified reports claiming that unprotected, intentional sun exposure is necessary for Vitamin D formation are getting quite a bit of media coverage lately.Yet, dermatologists still advise the public to practice sun protection to prevent skin cancer.At a recent American Academy of Dermatology’s Skin Cancer Detection and Prevention Month news conference, dermatologist Darrell S. Rigel, M.D., clinical professor, New York University Medical Center in New York City, debunked the myths surrounding…



248. Using Natural Remedies For Constipation By Dhiraj Bhikoo
     There are two basic types of constipation - organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor.This article only covers Functional Constipation. This type of constipation is a result of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods…



249. Glucosamine - The Arthritis Cure? By Bill Morrison
     Glucosamine sulphate has been around a long time now and as each year goes by more and more claims are made telling us about this miracle joint lubricant. Are all the claims true? Will it cure Arthritis? What is Glucosamine anyway? And what about Chondroitin?Glucosamine is a naturally produced amino sugar which is found in small amounts in foods. It plays an important role in maintaining the cartilage gel-like material between our joints. The body also produces a carbohydrate called Chondroit…



250. Take Back Your Life 4 By Stephen Ayers
     In parts one, two and three of this series, titled “Take Back Your Life”, “Take Back Your Life 2” and “Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness. Here in part 4, we shall examine the antioxidant phenomenon and its indispensable part in furthering your efforts to maintain a state of wellness and…



Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10| 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21

More Articles: